An ordinary milk chocolate Hershey’s Kiss accommodates roughly 2.2 grams of sugar. This represents about 4.4% of the really helpful each day added sugar consumption for an grownup based mostly on a 2,000-calorie food regimen. Variations in dimension and elements, comparable to darkish chocolate or holiday-themed Kisses, might lead to barely completely different sugar content material. Dietary info is usually accessible on the product packaging or the producer’s web site.
Understanding the sugar content material of a Hershey’s Kiss, or any meals product, is essential for sustaining a balanced food regimen and managing sugar consumption. This consciousness is especially vital for people monitoring their blood sugar ranges, comparable to these with diabetes or prediabetes. Traditionally, client curiosity in dietary info has pushed meals producers to supply larger transparency about elements. This data empowers customers to make knowledgeable decisions about their dietary habits.
